Download e-book for iPad: Trauma-Sensitive Yoga by Dagmar Härle,David Emerson,Christine M. Grimm
By Dagmar Härle,David Emerson,Christine M. Grimm
Drawing on her event as either trauma therapist and yoga instructor, the writer makes a speciality of the body-mind connection and provides asanas and respiring workouts which may support traumatised sufferers re-engage and take keep watch over in their bodies.
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Additional resources for Trauma-Sensitive Yoga
Trauma-Sensitive Yoga by Dagmar Härle,David Emerson,Christine M. Grimm